{"id":491,"date":"2024-01-29T21:05:44","date_gmt":"2024-01-29T19:05:44","guid":{"rendered":"https:\/\/gym-geras.les.sch.gr\/?p=491"},"modified":"2024-01-29T21:10:25","modified_gmt":"2024-01-29T19:10:25","slug":"%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%ce%ba%ce%ac%cf%83%cf%84%cf%81%ce%bf-%cf%84%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/gym-geras.les.sch.gr\/?p=491","title":{"rendered":"\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u039c\u03c5\u03c4\u03b9\u03bb\u03ae\u03bd\u03b7\u03c2, \u03c3\u03c4\u03b1 \u03a7\u03c5\u03c4\u03ae\u03c1\u03b9\u03b1 \u039b\u03ad\u03c3\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u039c\u03b5\u03c3\u03b1\u03b3\u03c1\u03cc"},"content":{"rendered":"\n<p>\u03a3\u03c4\u03b1 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\u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 -\u03be\u03b5\u03bd\u03b1\u03b3\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u0395\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"496\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424521912_3037392409729419_2797676162384179455_n-1024x684.jpg\" alt=\"424521912 3037392409729419 2797676162384179455 n\" class=\"wp-image-496\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424521912_3037392409729419_2797676162384179455_n-1024x684.jpg 1024w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424521912_3037392409729419_2797676162384179455_n-300x200.jpg 300w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424521912_3037392409729419_2797676162384179455_n-768x513.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424521912_3037392409729419_2797676162384179455_n-1536x1025.jpg 1536w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424521912_3037392409729419_2797676162384179455_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"492\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424524682_3037391573062836_1092242258804626538_n-1024x684.jpg\" alt=\"424524682 3037391573062836 1092242258804626538 n\" class=\"wp-image-492\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424524682_3037391573062836_1092242258804626538_n-1024x684.jpg 1024w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424524682_3037391573062836_1092242258804626538_n-300x200.jpg 300w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424524682_3037391573062836_1092242258804626538_n-768x513.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424524682_3037391573062836_1092242258804626538_n-1536x1025.jpg 1536w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424524682_3037391573062836_1092242258804626538_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"493\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424550444_3037396033062390_7663572644754646402_n-1024x684.jpg\" alt=\"424550444 3037396033062390 7663572644754646402 n\" class=\"wp-image-493\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424550444_3037396033062390_7663572644754646402_n-1024x684.jpg 1024w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424550444_3037396033062390_7663572644754646402_n-300x200.jpg 300w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424550444_3037396033062390_7663572644754646402_n-768x513.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424550444_3037396033062390_7663572644754646402_n-1536x1025.jpg 1536w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424550444_3037396033062390_7663572644754646402_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"494\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424554794_3037391339729526_1311880051532266607_n-1024x684.jpg\" alt=\"424554794 3037391339729526 1311880051532266607 n\" class=\"wp-image-494\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424554794_3037391339729526_1311880051532266607_n-1024x684.jpg 1024w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424554794_3037391339729526_1311880051532266607_n-300x200.jpg 300w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424554794_3037391339729526_1311880051532266607_n-768x513.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424554794_3037391339729526_1311880051532266607_n-1536x1025.jpg 1536w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424554794_3037391339729526_1311880051532266607_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"495\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424557154_3037391839729476_8630991392548519488_n-1024x684.jpg\" alt=\"424557154 3037391839729476 8630991392548519488 n\" class=\"wp-image-495\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424557154_3037391839729476_8630991392548519488_n-1024x684.jpg 1024w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424557154_3037391839729476_8630991392548519488_n-300x200.jpg 300w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424557154_3037391839729476_8630991392548519488_n-768x513.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424557154_3037391839729476_8630991392548519488_n-1536x1025.jpg 1536w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424557154_3037391839729476_8630991392548519488_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-id=\"497\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424574459_3037391989729461_548680125695830362_n-1024x684.jpg\" alt=\"424574459 3037391989729461 548680125695830362 n\" class=\"wp-image-497\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424574459_3037391989729461_548680125695830362_n-1024x684.jpg 1024w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424574459_3037391989729461_548680125695830362_n-300x200.jpg 300w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424574459_3037391989729461_548680125695830362_n-768x513.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424574459_3037391989729461_548680125695830362_n-1536x1025.jpg 1536w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/424574459_3037391989729461_548680125695830362_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0386 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03b1 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src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/2-768x1024.jpg\" alt=\"2\" class=\"wp-image-504\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/2-768x1024.jpg 768w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/2-225x300.jpg 225w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/2-1152x1536.jpg 1152w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/2.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"1024\" data-id=\"505\" src=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/3-770x1024.jpg\" alt=\"3\" class=\"wp-image-505\" srcset=\"https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/3-770x1024.jpg 770w, https:\/\/gym-geras.les.sch.gr\/wp-content\/uploads\/2024\/01\/3-225x300.jpg 225w, 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